Saturday, January 17, 2009

Heart Disease Risk Factor:What to Avoid


Risk factors for heart disease is a habit of following a person makes them more susceptible to this terrible disease. It is said that more than 58 million Americans suffer from some form of heart disease, but also the number one killer of American adults. Died of heart disease, more women than the other five the number one killer combination. For this reason, it is important to know what can be killer in this, so that we can prevent more people from evil.

Examples of risk factors for heart disease include smoking, eating high-fat food, and do not have enough movement. Risk factors for the destruction of your heart, your general health status, and from nature, have been killed slowly. Heart disease risk factors, should be avoided, if we want to prevent this terrible disease.

Why you should know the risk factors?

Heart disease risk factors, so that we can avoid the kind of acts, leading to the disease. Through a series of lifestyle changes, we can stay away from the risk factors of heart disease is that it damages minutes minutes, I do not know, or even more likely.

In addition, it is important to note that one factor may be the incentive for heart disease, most people do not even know. Not many people know that there are some factors that can not be helped. An example of this type of heart disease risk factors including age, how old can not help you.


Similarly, people can not help the family is equipped with a. Yes, may be the heart disease genes, can be from your father, your mother or your grandmother. This means that the succession of heart disease may also be incentives. These risk factors are very important to understand so that we can monitor the disease and the arrest of more scientific research. The study will lead to more drugs and procedures, which will help prevent the disease.

It is precisely because of the risk factors can not be helped, but this does not mean we should give up. Reducing risk factors, can check smoking, diet, and lack of exercise, and let us help halt the disease.

Heart disease is a disease, in most cases can be prevented. This is a very important study of risk factors for heart disease, most affected. What are you doing, you may be wrong? Make every effort to limit or completely cut off the habit, and your heart will thank you.

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